Yuck! Is It Polluted?
“Yuck! Is it polluted?” is a frequent question when people see our ditches and waterways with fluffy orange growths, …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Is Your Home Hurricane Ready?
While Hurricane Florence is moving closer to land, there is still time to perform simple actions to get your …
Family Communication Plan for Emergencies
All families need a plan for how they will communicate during times of emergencies. During disasters, you may be …
4-H Holds 'Chopped' Challenge!
Pender County 4-H held its first ever ‘Chopped Challenge’ from Monday, July 30 to Friday, August 3, 2018, at …
The Ready Campaign Suggests Using National Parents to Day to Help Prepare Families for Emergencies
With hurricane season upon us, now is the time to prepare for disasters and emergencies. The Ready Campaign suggests …
"Raining" in Mosquitoes
Recent heavy rains and flooding across many areas of the state will create many breeding areas for mosquitoes. While …
May Is #MedMonth
May is International Mediterranean Diet Month (aka Med Month). This month-long celebration creates awareness of the delicious foods and …
Safe Plates Certified Food Protection Manager Program
There are an estimated 48 million cases for foodborne illness in the United States every year. Many of these …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Cape Fear River - Let Us Count the Benefits!
All too often, the benefits of our waterways are unknown or under-appreciated. Recently, the National Oceanic and Atmospheric Administration …
Environmental Education - Southeastern NC Activities and Information
Do you like word search games? Own a septic system? Have wet areas on your property? Curious about wind …
What Do the NWS Watches and Warnings Mean?
It’s early 2018 and the National Weather Service has already been busy with a variety of winter weather event …
Farm to Food Bank Resource Guide for NC Cooperative Extension
In North Carolina, food insecurity affects 1.6 million people, or about 15.9 percent of the population (USDA 2017). Food …
Extension Master Food Volunteer 2018 Application - Now Open!
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any …
Pender County Extension 4-H Summer Day Camp Schedule
The Pender County Extension 4-H Youth Development Program is happy to release its list of Extension 4-H Summer Day …
Videos Focus on Recovery in the Wake of a Flood
Cleaning up after a house floods can be a long, hard process. To help families deal with issues ranging …
After the Flood: Inspect, Purge, and Disinfect Your Well
Floodwaters can contain debris that can damage drinking water wells and cause them to become contaminated with chemicals and …
American Cleaning Institute -- Tips for Laundering Flood Soiled Fabrics
Flood waters contain significant amounts of contaminates, including pesticides, sewage, and other and other types of organic matter. Fabric …
Hurricane Matthew Water Testing Kits Available
Do you have a drinking water well? Was it submerged by flooding from Hurricane Matthew? If yes to both …
Septic Systems & Saturated Soils
If you are on a septic system and were impacted by Hurricane Matthew, read on! To operate properly, septic …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
1 week ago — Local Foods
Care and Planting of Ginseng Seed and Roots
This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …
2/21/19 — Horticulture Information Leaflets
Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes
This publication provides practical tips on how to promote health eating by incorporating fresh, local …
2/5/19 — Local Foods
Master Gardener Volunteers and Community / Home Gardens
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
1/29/19 — Local Foods
Gleaned Sweetpotatoes: Storage, Recipes, and Quick Facts
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
12/5/18
Local Food Systems: Clarifying Current Research
This publication discusses the environmental, economic, health, and community benefits that local food systems provide …
11/14/18 — Local Foods
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …