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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Efnep

Efnep

Cindy Rivenbark, EFNEP-Nutrition Educator, is starting classes at 4 local middle schools with 21st Century groups. Cape Fear, Penderlea, …

Cover photo for New EYFP Program Assisant

New EYFP Program Assisant

N.C. Cooperative Extension of Pender County and 4-H would like to welcome the new Empowering Youth and Families Program Assistant …

Cover photo for Wasps at Porch Lights

Wasps at Porch Lights

In recent weeks we’ve been getting a lot of messages regarding large wasps coming to porch lights. In all …

Recent Publications related to Health & Nutrition

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

1 week ago

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

2 weeks agoDisaster Recovery

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

9/12/22

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

9/8/22Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

9/8/22Local Foods
An adult and a young girl examine a small object outdoors

At Your Door Step: A Family Factsheet on Outdoor Play and Learning

Right at your doorstep may be many of the answers to the social, educational, and …

9/8/22

Mold Testing

This publication discusses the pros and cons of mold testing in a home.

8/18/22